A Shy Girl's Guide to Confident Communication

Wednesday, October 9, 11:30 am-12:30 pm

This presentation is designed to help shy individuals develop confident communication skills. This session will provide a comprehensive guide to understanding and overcoming shyness, building self-confidence, and mastering practical communication techniques specifically tailored to the HTM environment. Attendees will learn how to prepare for professional interactions, use effective body language and practice active listening. We will explore strategies to ease communication anxiety through breathing exercises, mindfulness, and visualization while emphasizing the importance of seeking support and learning from mistakes.